Lorraine Richardson
Personal Trainer / Sports Therapist

With over 7 years experience in the health and fitness industry I've worked with a number of high level sports teams and individual clients from all walks of life. A trained Sports Therapist and educated to degree level in Sport & Exercise Science I have the education and experience to motivate any individual to achieve their goals. I can guide you to loose those desired inches through a balanced and achievable programme, push you to complete that marathon through a structured exercise plan, or bring you back from injury encouraging a stronger and balanced body.

Qualifications
BSc (2:1) Sport & Exercise Science
HND Sports Therapy
ACSM Fitness Instructor
Register of Exercise Professionals L3 Weight Management Certified
Keiser Spin & Boxercise

Specialities
Weight Loss - Body Sculpting - Functional Training - Sports Injury Rehab

Contact Lorraine: lorraine@fitforitpt.com