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Work smarter not harder. Keep it simple!

WORK SMARTER NOT HARDER! Can I eat carbs after 6pm?  Should I do cardio before breakfast?  Should I train 6 x per week?  Do I need to join a gym? These are all examples of questions we get asked during our consultation, want to know the answers? The answer to all is...

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Looking for a Glasgow BOOTCAMP?

Looking for a Glasgow BOOTCAMP? Well let me do a short introduction to who we are and answer some of the questions you might have. Fitforit’s outdoor bootcamp is one of the longest running in Glasgow. You might have known us as Parkfit but we decided it was easier for...

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Do you really want a Personal Trainer?

Do you really want a personal trainer?   Still sitting on the fence about hiring a personal trainer? let’s talk it through! We will cover the benefits (some a little unexpected…), and what SHOULD happen when you take a step closer to taking on a PT. Read on! The...

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