ROB MARSHALL
Personal Trainer / Bootcamp Coach


With over 12 years experience working as fitness professionals I feel my no nonsense approach to training and healthy living has helped my clients achieve the extraordinary results they have always dreamed.

If you want to get into the best shape of your life then its time you seek the help of an experienced professional. My approach is simple, TO GET RESULTS!!!!!

Through years of research I have developed the ultimate training programme that guarantees optimum results in as little time possible. By utilising modern nutrition combined with state of the art training ensures every client is trained like a modern day athlete. If you have the desire to make the changes then I can steer you in the direction of success.

Qualifications
(ACSM) American College Sports Medicine, (NASM) National Academy of Sports Medicine
Faster health and Fitness Functional Training Diploma, KBA Kettle Bell Instructor - Fit Ball Instructor, Weight Management Certified, Keiser Spin & Boxercise




LORRAINE MARSHALL

Personal Trainer / Sports Therapist


With over 7 years experience in the health and fitness industry I've worked with a number of high level sports teams and individual clients from all walks of life. A trained Sports Therapist and educated to degree level in Sport & Exercise Science I have the education and experience to motivate any individual to achieve their goals.

I can guide you to loose those desired inches through a balanced and achievable programme, push you to complete that marathon through a structured exercise plan, or bring you back from injury encouraging a stronger and balanced body.

Qualifications
BSc (2:1) Sport & Exercise Science, HND Sports Therapy, ACSM Fitness Instructor
Weight Management Certified, Keiser Spin & Boxercise, Faster health and Fitness Functional Training Diploma, KBA Kettle Bell Instructor - Fit Ball Instructor.




STEVEN MUIRE
Personal Trainer / Bootcamp Coach


"My ethos has long been built around a desire to train hard but have fun through exercise, I have worked in the industry for over 15 years operating with some of the biggest ad best names in the industry. I have years of experiencing built around coaching clients, sports clubs and teams and group exercise classes and have inspired and motivated hundreds of clients.

This mentality has allowed me to build a bank of happy, healthy, achieving clients who work out using all modes and disciplines we can utilise in order to produce dynamic workouts focussed on weight control, muscular development, confidence building and sports performance improvement."

Qualifications
HND Sports Coaching, YMCA Exercise to Music, ADIDAS Sports Performance, QUEST Nutrition, RBT Stability Ball,