by Rob Marshall | Jan 13, 2019 | Uncategorized
Bootcamp In Glasgow Southside Frequently Asked Questions “What happens at bootcamp? I don’t want to get shouted at by a big army dude!” Each session is different depending on the instructor, their plan for the session and the weather! We do not run a ‘military style’...
by Rob Marshall | Jan 3, 2019 | Uncategorized
How Yoga Can Benefit Your Training And Your Life Yoga Glasgow Southside No matter what kind of healthy lifestyle you keep, yoga can be a wonderful practice to include in your routine. An excellent way to improve strength and fitness in its own right, it acts as a...
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